Training clarity · by BikeFit Europe
An AI coach that only talks about your riding.
SteadySignal reads your rides, your recovery and your numbers — and coaches you from those alone, on published sports science. No invented figures, no black boxes. If it isn't in your data, your coach says so.
Coach chat
Grounded in your dataShould I do the group ride tomorrow?
I'd sit this one out. Your fatigue has climbed faster than your fitness this weekfrom your last 7 rides and this morning you rated recovery 4/10from today's check-in. Tuesday's intervals were already 12W under targetfrom Tuesday's ride.
Spin easy for an hour instead, and the weekend is yours for the long ride.
If the answer isn't in your data, your coach says so — it never invents a number.
Grounded by design
Why it never makes things up
Ask a general chatbot about your training file and it will happily invent watts you never produced. SteadySignal is built the other way round — three rules, enforced in code, not in a promise.
The AI receives a minimised numeric snapshot of your training — power, load, recovery scores. No name, no messages. Health signals are reduced to coarse flags before they ever reach the model.
Every answer is instructed to ground each claim only in the numbers provided — and to say "I don't have that" when your data doesn't contain the answer.
AI features run only after your explicit consent, which you can revoke at any time, and every account has clear usage limits you can see.
What you get
Serious analysis, plain language
A real physiology model
Critical Power — the hardest pace you can sustain — and W′, your sprint battery, fitted from your own rides. Your zones come from your physiology, not a one-size formula.
Readiness and load
Fitness versus fatigue (CTL and ATL, in coaching terms) tracked daily, with a morning readiness check-in so hard days land when you can absorb them.
Weekly insights that read like a coach
A short, honest debrief every week — what mattered, what to watch, one practical next step. Numbers explained, never dumped.
Tools for real coaches
A roster with triage priorities, a weekly review queue, plan compliance and session assignment — the AI proposes, the coach decides.
Ride with a coach who actually read your file.
Free to start — upload a ride or connect Strava, and see your first grounded insight in minutes.